Life can be hard... let's talk about it!
I'd love to get to know you and help you understand yourself better. Our mood, the way we think and feel, and our experiences shape everything we do, and what we do changes our mood, our thoughts and actions, and the way other people interact with us. I believe in a holistic approach, learning your story and using a person-centered, holistic approach to help you make changes. I love art and I use creative activities in therapy. My specialties are anxiety, depression, trauma, grief and loss, anger management, and issues resulting from family conflict.
Sliding scale available on a limited basis. Individual and group supervision available.
Heather Jakub-Sprankle
Licensed Professional Counselor